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(2)Both groups who consumed cayenne pepper burned more calories after eating than the no-pepper group.

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They selected 25 people, half of whom enjoyed spicy food and half who didn’t, to one of three random groups: food with no cayenne, food with a preferred amount of cayenne pepper and food with a standard serve of cayenne pepper, about half a teaspoon.

One study out of Purdue University wanted to see if adding cayenne pepper to food would suppress appetites and help people burn more calories.

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