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Posted by / 24-Feb-2021 20:04

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You can practice saying "no" to things you don't want to, and you can spend your time doing whatever it is that's best for you. Want to spend a little too much of your paycheck on makeup?

Not that you should ever live in fear of others' judgment, but if you're dating yourself, there's not an SO around to constantly make you feel weird about, say, wearing a crop top when it's only 50 degrees or eating a whole box of Hot Pockets as "dinner." Not that you can ever truly escape the harsh gaze of society, but being single gives you the perfect opportunity to practice not giving a f*ck. If the only person you're dating is you, you have more resources (like time and money) to spend on things and experiences you want to have. There's no reason to feel guilty, because you have nothing to spend your money on but you (and your bills, you should probably pay those). Commit to sitting in silence and focusing on your breath for five minutes.

Not only will you feel better, but it'll be easier to use good judgment about when and who you engage in sexual activity." There you have it — an ironclad reason to stay in and ~get to know yourself~ instead of going out.

And what can boost your confidence better than delving into a new hobby and owning it?

Hopefully, that independence will help your next actual relationship be balanced and not co-dependent. "Sexual release is good for you — mentally, emotionally and physically," Hogi says.

"Self pleasure is a skill that you should master and there's no time like the present to do so!

Benjamin Ritter, founder of The Breakup Supplement and LFY Consulting.

"Casual for you can be different than casual for another person.” He explained that for some people, this might mean you’re meeting each other’s friends, going on dates, and being affectionate in public.

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But when you're on the constant lookout for a new partner, you can get a little caught up in the idea of the "next SO." Here's a new proposal: dating yourself when you're single can be the best thing for you. You embrace the fact that you aren't with anyone, and don't spend your time actively trying to find a new partner. Francesca Hogi, love and life coach, says there are a lot of good reasons to start the process of dating yourself: If you're newly single, your confidence is low, or if you've never taken the time to focus on you/what you really want, it might be high time you considered making yourself your new (and only) SO.

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